The Promises of Codependency Anonymous

I can expect a miraculous change in my life by working in the program of Co-Dependents Anonymous. As I make an honest effort to work the Twelve Steps and follow the Twelve Traditions...
 

1) I know a new sense of belonging. The feeling of emptiness and loneliness will disappear

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2) I am no longer controlled by my fears. I overcome my fears and act with courage, integrity and dignity.

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3) I know a new freedom.

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4) I release myself from worry, guilt, and regret about my past and present. I am aware enough not to repeat it.

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5) I know a new love and acceptance of myself and others. I feel genuinely lovable, loving and loved.

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6) I learn to see myself as equal to others. My new and renewed relationships are all with equal partners.

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7) I am capable of developing and maintaining healthy and loving relationships. The need to control and manipulate others will disappear as I learn to trust those who are trustworthy.

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8) I learn that it is possible to mend - to become more loving, intimate and supportive. I have the choice of communicating with my family in a way which is safe for me and respectful of them.

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9) I acknowledge that I am a unique and precious creation.

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10) I no longer need to rely solely on others to provide my sense of worth.

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11) I trust the guidance I receive from my higher power and come to believe in my own capabilities.

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12) I gradually experience serenity, strength, and spiritual growth in my daily life.