At the beginning of a twelve-step recovery program, you may fall victim to a common fantasy that doing the steps will magically make...

It is the beginning of a new year, people are motivated to work on themselves, make the changes they believe they are ready to make, and...

I spend a great deal of time learning about healthy relationships, the core components that make a relationship healthy vs. the all too...

Step Seven: “Humbly asked our Higher Power to remove our shortcomings.” These few words are quite powerful in releasing the burden of our...